1776 Ruck

On July 4, 1776, the Continental Congress adopted the Declaration of Independence, severing the 13 American colonies from Great Britain. Drafted primarily by Thomas Jefferson, it outlined reasons for separation, provided a list of grievances, and established America’s foundational principles of natural rights, including life, liberty, and the pursuit of happiness.

In honor of that watershed moment, we will ruck 17.76 miles. And we encourage you to wear red, white, and blue and carry Old Glory at the front of your formation!

DETAILS:

• Dress in your best patriotic outfit, carry the flag, and ruck 17.76 miles 

• Advanced: Complete 17.76 miles in a single ruck event

• Intermediate: Complete 17.76 miles within a week

• Beginner: Complete 17.76 miles during the month

• Weight: 

• 20lb plate - Men

• 10lb plate - Women

• Share on social media using #RUCKCLUBCALLOUT and tag @goruck